Table of Contents
- 1 Blast Your Biceps Review By Lee Hayward
- 2 Mass Building Arm Specialization Training System
- 3 Overview Of Blast Your Biceps Review
- 4 What Is Blast Your Biceps Review?
Blast Your Biceps Review By Lee Hayward
Mass Building Arm Specialization
Welcome to my honest Blast Your Biceps Review.
You made a wise decision clicking the link to read this Blast Your Biceps Review to know more about this bodybuilding product, before you spend your money on it.
With all the online scammers, it is good to find out more about this fitness and bodybuilding program before accidentally wasting your money.
It is the way to avoid scams and get to know the real, honest fitness products online!
Overview Of Blast Your Biceps Review
Name: Blast Your Biceps
Web address: http://www.blastyourbiceps.org
Refund Policy: 60 Day Money Back Guarantee
Owner: Lee Hayward
Overall Rank: 4 ☆☆☆☆
What Is Blast Your Biceps Review?
Blast Your Biceps Review is about Mass Building Arm Specialization training system for building big arms that shows strength, respect, look manly, and will make you look healthy too.
It is all about a 3 Phase Mass Building System that will help you to grow as much as 2 inches of solid muscle mass to your upper arms in just 8 weeks.
It can be very hard to build good size upper arms, working out hard and also very often, without seeing the desired results you want.
If you look around you in the gym, you won’t see many bodybuilders with good size arms. It looks like hardly anyone has the genetics to build muscular upper arms.
Growing big arms is not only about exercising hard, eating a lot of food, taking enough protein, or keeping enough rest to let your muscles grow.
There are some secrets you don’t know that stop you from growing the big arms that you so badly want. But now you can have access to these secrets!
It’s about using heavy weights with strict forms to build big arms! The info will tell you in detail how to perform the exercise properly to maximize your biceps.
You also need to know the number of sets and reps to perform to get the most out of each exercises for maximum muscle grow.
3 Phase Mass Building System
This 3 Phase mass building system will help take your physique to the next level of muscular development.
It’s a complete step-by-step Mass Building Arm Specialization training system in an easy-to-understand language to get results fast!
Each training phase builds on the next to quickly build rock solid muscle mass on your biceps. And you can get started your very next workout!
Growing big arms doesn’t have to be a slow, painful, and complicated process. You can get your hands on this powerful muscle building system to get the desired results.
With “Blast Your Biceps” you’ll not only get bigger arms, but you’ll also get bigger and stronger all over in record time!
Biceps And Triceps Training
This program is not only about developing your biceps as your triceps is also a big part of your upper arm.
In fact, “bi” from biceps means two, because there are two muscle groups, while “tri” from triceps means three as there are three muscle groups.
So the triceps is a bigger part of your upper arm and will give your upper arm the massive look, while the biceps give you the strong, manly look.
With this information bodybuilders can turn their genetic weaknesses into physical strengths, building big, strong full-size arms with big biceps and triceps.
You will learn some killer exercises that can literally pack an inch of solid muscular mass on your upper arms in the next 30 days!
Your arms will become a lot bigger, stronger, and much better looking than when you started out.
About Lee Hayward, Creator Of The Program
The owner, Lee Hayward, is a muscle building coach, fitness professional and competitive bodybuilder who won several awards.
When Lee started out, he had thin arms and turned it into his advantage with his intelligent 3 step-by-step progressive training for optimal muscle gains.
He developed this own training exercises using some unusual techniques, like partial exercises, lockouts and stretch overload training.
Stretch Overload Training
Stretch overload training, or extreme stretching, will improve muscle fiber growth from hyperplasia; in other words, muscle fiber splitting.
This exercise will help to fully stretch and trigger more muscle fibers to grow, and it will help to release anabolic hormones to make the muscle tissue grow even more.
Lee Hayward also uses Jump sets to train two different muscle groups at the same time to do more reps and maintain higher strength levels.
Another interesting fact is that Lee will tell you to take a whole week off from exercising to give your body time to relax and recover.
This short break will not only give you renewed enthusiasm, but will also grow bigger muscles and strength gains in the long run.
With the program you will also receive a few killer bonuses:
Bonus 1: Blast your biceps quick start guide
Bonus 2: Lean muscle mass nutrition guide
Bonus 3: Supplement review guide
Bonus 4: Workout tracker training log
Exercises To Build Big Arms
Here are some of the exercises from the 3 phase mass building arm specialization training system to grow big arms.
- Stretch Overload Training
- Progressive Overload
- 90 Degree Angle Dumbbell Preacher Curls
- Jump Sets
- Standing Dumbbell Curl
- Power Hammer Curls
- Incline Dumbbell Curls
- Concentration Curls
- Barbell Curls
- EZ Bar Curls
Pros And Cons
- Very affordable
- Step-by-step training system
- Easy-to-understand language
- Instant access, no waiting for delivery
- Support from the owner if needed
- 60-day money back guarantee
You have to train hard for it to get the desired results: big biceps. Growing big arms will take a lot of work, effort and sweat to realize big muscular arms.
Legit! This Mass Building Arm Specialization training system is a legit program that will assist you to build bigger arms, a better physique, and better overall results.
If you are looking to get muscular all over, The 12 Weeks Maximum Muscle Mass Program from Morris Mendez could be a better program for you.
Thanks for checking out this Blast Your Biceps Review, hope that you’ve found what you were looking for, and leave any comments you have below.
All the best to you,
Posted by N. de Vries
Blast Your Biceps Review
Blast Your Biceps Review By Lee Hayward Mass Building Arm Specialization Training System Blast Your Biceps Review Welcome to my honest Blast Your Biceps Re