Posted by N. de Vries
Table of Contents
The 80/20 Strength Training Program
The Pareto Principle
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Overview Of The 80/20 Strength Challenge Review
Name: The 80/20 Strength Challenge
Web address: https://www.8020strength.com
Refund Policy: 60 Day Money Back Guarantee
Owner: Logan Christopher
Overall Rank: 4 ☆☆☆☆
What Is The 80/20 Strength Challenge?
The 80/20 Strength Challenge, also known as Pareto’s Principle, is based on the principle that 20% controls on average 80% of the results.
This means that 20% of your energy and effort in your workout is responsible for 80% of your results with this principle based training.
If you focus on the correct 20%, you can expect results far better than any other program and also with less time and effort.
Strength is the Master Attribute that needs to be focused on. With Proper Exercise Selection, you can build strength, mobility, flexibility and endurance all at the same time.
The 80/20 Strength Challenge is all about the simplicity on the other side of complexity, for the trainee that wants a fitness program that actually works.
This bare basics program only takes one hour per week and can be done in 2×30 minute sessions or 4×15 minute sessions, including resting time.
You’ll get the right progression steps on each exercise, and everything you need to know to do the moves safely and effectively.
You’ll get a workout log where you can fill in the reps and sets after you have done the exercise, to be able to see any improvements.
What To Expect With The 80/20 Program
The 80/20 Strength Challenge eBook is your complete 67 pages long guide with lots of pictures showing the exercises you need to perform.
The training has been put together from 15 years of experience in learning, experimenting, and training, and turned into an easy to follow program.
You’ll also learn everything you need to know about the exercises, workout format, and programming to get results in a short time.
The 80/20 Strength Challenge is setup as a five week training cycle. After a five week cycle you can start over again but with more strength and conditioning.
The program modifies with your strength so that beginner, intermediate or advanced, will continue to move forward for solid results.
The complete eBook and 18 videos will walk you through everything you need to know to start getting great fitness results utilizing the 80/20 principle.
You can watch the videos online or download them as MP4 files to watch them on your computer, tablet, or mobile phone. The results you can expect, are more:
- Muscle mass
- Fat loss
Pros And Cons
- Affordably priced
- Instant Access
- No waiting
- No paying for shipping, handling, packing
- Step by step instructions
- Easy to understand with everyday language
- Bonus videos
- 24/7 support
- Fast results
- 60 day money back guarantee
The products is 100% digital which means it is only online available through download. There will be no books, videos or anything send in the mail.
You do need a few items such as a bar to hang from and weights to use for squats and for progression. You can use kettlebells as weights, but also dumbbells or a barbell.
This unique program will help you to become stronger, fitter, better skilled and healthier in less time and with less effort with a workout of only one hour a week.
The 80/20 workout can be done as 2×30 minutes or 4×15 minutes and is excellent for busy people or people who don’t want to exercise too much.
This program is a fitness program that actually works and can be followed from beginners without experience to advanced with years of experience.
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All the best to you,